Nourished Massage and Naturopathy
Therapeutically relaxing massage to feel at ease in your body and peacefull in your mind.
Massage naturally increases circulation and oxygen in the blood while switching on your parasympathetic nervous system enabling your body to heal and repair. Honouring the wisdom of your body’s innate healing mechanisms I practice reiki and have attained a level 3 certification. Reiki is a Japanese healing technique that works on all levels, physical, emotional, mental, and spiritual. Rei - means life force and Ki - means energy. It promotes a feeling of deep relaxation and accelerates the body's natural healing process.
The pressure is how you like it and if needed we will do some deep tissue work and release any built-up tension and muscular knots. Massage is therapeutically used to treat stress, depression, anxiety, grief, overcoming illness, insomnia, or for those in need of some time out and tender loving care. Therapeutic touch has numerous benefits and there are no limits to who can benefit from massage therapy.