Postnatal massage to help supporting the new mother through this time of transition.
Post-natal massage relieves body aches felt after birth, reduces any swelling and muscular discomfort, promotes rest and supports the new mother during this transition period. I use a combination of arnica, St John's wort, lavender, & almond oil which reduces muscular discomfort, helps tissue stay soft and supple and promotes rest and a sense of calm. Massage naturally releases feel-good hormones and reduces cortisol supporting the new mother during this transition period. Post-Natal Massage can be performed in your own home for comfort and time is given for breaks should you need to feed or comfort your baby.