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C-Section Scar Massage

C-Section scar massage is a gentle, hands-on treatment designed to support healing after birth. It helps to release tightness, reduce discomfort, and improve mobility around your scar and belly while also supporting your breath and overall body connection.
This treatment is suitable from 6 weeks post-surgery.

C-Section Scar Massage

C-section scar release and belly massage in Auckland to support healing, ease discomfort, and restore connection to your body.


C-section scar massage is a gentle, hands-on treatment that works with your scar, your belly, and the deeper layers of tissue beneath. After surgery, it is common for the area to feel tight, numb, or restricted. You may notice pulling, a shelf at the scar line, or a sense of disconnection from your core.


This work supports your body in softening these patterns and creating space for healing.


We begin by looking at your breath, your posture, and the way your body is holding. From there, treatment weaves together myofascial release, gentle cupping, and breathwork. The focus is on improving mobility, supporting circulation, and encouraging healthy tissue repair.


Sessions are slow and responsive, guided by what your body is ready for.


This treatment may support:

• tightness, pulling, or discomfort around your C-section scar

• numbness or altered sensation

• a “shelf” at the scar line

• lower back, hip, or abdominal tension

• a feeling of disconnection from your belly and core


It can also be supportive for endometriosis and other abdominal scars.


What to expect


Your first session is an initial consultation and treatment.

We take time to understand your history, your scar, and what you are noticing in your body.


Treatment is always within your comfort. You are welcome to move at your own pace, with space to pause, adjust, or ask questions at any time.


You will also receive simple home care guidance to support your body between sessions.


For the most meaningful change, a short series of treatments is recommended.


Please allow up to two hours for your first appointment.

This treatment is suitable from 6 weeks post-surgery.


Booking

If you feel ready to begin, you can book your initial consultation online.


If you would like to talk it through first, you are very welcome to get in touch. I am here to support you in finding the right care for your body.

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