Nourished Massage and Naturopathy
About me
My inclination has always been towards women's health, especially around the magical days of conception, birth, and babies. My goal here is to educate and empower you to be the CEO of your health and give you tools that can transform your life.
I’ve been working in the wellness industry for over 15 years and I have found nourishing food, consistent self-care, and a connection to nature to be the vital ingredients for living a life you love.
I believe that by working in this field alongside my fellow naturopaths, herbalists, and other healthcare providers, we are part of a positive transformation for the health of the people and our home, planet Earth
I’m a Geordie lass (Newcastle, UK) who grew up climbing trees in the New Zealand countryside. I started my career working as a therapist in day spas around the world and my love for natural health led me to eventually study a bachelor in naturopathy & herbal medicine.
I have had my share of health issues that I've had to work on, so I know what it’s like to break and build habits that will support the person you dream of becoming.
I take daily inspiration from the earth and have developed an understanding that everything in life has its seasons, so don't push it, you have to go slow, and everything happens in the right time.
I love alfresco dining, ocean swims, laughing with my closest soul sisters, and diving deep into the learnings of the world.
Qualifications
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Bachelor of Naturopathy and Herbal Medicine
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Diploma of Natural Fertility and Reproductive Health
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Professional member of Naturopaths & Medical Herbalist of New Zealand
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Certified Arvigo® practitioner
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Professional member of MAIA
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Diploma Body Therapies
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Diploma Beauty Therapy
I have visited Amelia twice now and have got an ongoing therapy session with her. She is simply an amazing person who would make you comfortable and also would try her best to understand what is happening with your body. Her massage sessions are great! I can not recommend her enough!!
Sharmila
Finding Amelia is like finding gold. Her style is beautifully sensitive, poetic yet strong and assured. Combine that with compassionate energy, huge experience, divine music and fragrant healing oils, well, it’s a recipe for bliss. I can’t wait for my next massage!
Angela
Just wanted to let you know I have stopped tracking my cycle through the Kindara app as I am now almost 9 weeks pregnant!! 😊I really do believe that I wouldn’t have gotten pregnant so quickly if it wasn’t for following your suggestions and taking the time to become more in sync with my body, knowing my ovulation signals and making sure that my hormones were balanced after coming off of the OCP.
Jessica
What People Are Saying
I always feel uplifted after being around Amelia. She has a genuine passion for caring and helping others. If you want a evidence-based yet holistic experience, she's your naturopath. She is very talented at massage too!
Colleen
I came to see Amelia with terribly painful periods and heavy bleeding. Three months later and I don't need paracetamol anymore, I don't need to take time off work. I feel like a new woman! Thank you!!
Stacey
I experienced a wonderful hour-long massage with Amelia. In my opinion, her technique was fantastic and her manner was warm, caring, and professional. She managed to find all my tight spots and soften them but the experience was still very relaxing. Highly recommend.